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Transcript

Talking Studies #006 Is Sauna Nuking Your Sperm?

Exploring how sauna impacts sperm and potentially male fertility.

In a previous post, called Sauna Science, I wrote about research suggesting that sauna-use is beneficial for physical performance, cognition, and health.

In addition, I posted a follow-up article about Garolla and Colleagues’ 2013 study that tested whether sauna-use impacts sperm metrics related to male-fertility.

In this episode of the Talking Studies Series, I zoom in on that study a bit further.

Links from the video:

Main study discussed (https://academic.oup.com/humrep/article/28/4/877/653255?login=false)

Sauna use as a lifestyle practice to extend healthspan

Semen analysis and sperm function tests: How much to test?

Relationship between sperm progressive motility and DNA integrity in fertile and infertile men

Assessment of Chromatin Maturity in Human Spermatozoa: Useful Aniline Blue Assay for Routine Diagnosis of Male Infertility

Evaluation of Human Spermatozoa Mitochondrial Membrane Potential Using the JC-1 Dye


Come on…You know you want to.

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